From Belly Fat To Belly Flat reveals the hidden culprit behind the ‘middle-age spread’ – and provides a simple plan to ensure that you break the fat cycle and keep a flat belly for life.
For women over 30 and men over 40, it’s a common frustration: despite your best efforts, you just can’t seem to lose that extra weight around your middle. Dr CW Randolph, a hormone imbalance specialist, explains that the problem has less to do with calories than a little-known medical condition known as ‘oestrogen dominance’.
He’ll teach you how to self-diagnose oestrogen dominance and the foods that should be eaten to combat it. The result? Within four weeks, you’ll lose kilos and inches to reveal a flat belly.